Traditional Egyptian vegetable that is usually served stuffed, can be served as an appetizer, side or main dish. This tasty treat is an extremely famous Middle Eastern dish that is enjoyed by people around the world. Only the greenest, softest leaves are chosen at Verde to guarantee the unique delicious taste of this dish.

Nutrition facts for 100 gm
Calories 12 Kcal
Fat 0.2g
Carbohydrate 3g
Crude Fiber 11g
Protein 1.4g
Sodium 2mg
Vitamin C 0.4mg
Sugars 0.3g
Calcium 363mg
Iron 0.21mg