Nice color fruit, full of flavor, perfect choice for fruit salads and can be served as a refreshing juice. Egyptian mangoes are considered a premium delicacy. This fruit is succulent, sweet and extremely tasty. Dark orange on the inside when ripe, and full of flavor; Egyptian mangos are a premium luxury that must be shared with the world. At Verde, each and every mango is hand-picked to guarantee quality standards are sustained. Prior to freezing, our mangoes are automatically cut up into cubes, packed and are ready-to-use.
Nutrition facts for 100 gm | |
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Calories | 60 cal |
Fat | 0.4 g |
Saturated Fat | 0.1 g |
Sodium | 1 mg |
Potassium | 168 mg |
Carbohydrate | 15 g |
Fiber | 1.6 g |
Sugar | 14 g |
Protein | 0.8 g |
Vitamin A | 21% |
Vitamin C | 60% |
Vitamin B-6 | 5% |