SUGGESTED RECIPES
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A crunchy vegetable with a robust green color, rich flavor, vitamins, minerals and nutrients. A healthy addition to any meal. Verde broccoli can be sautéed and served as a side dish or they can be served as a main dish as well.
| Nutrition facts for 100 gm | |
|---|---|
| Calories | 28 Kcal |
| Fat | 0.1g |
| Carbohydrate | 5.3 g |
| Fiber | 0.3g |
| Protein | 3.1g |
| Sodium | 24 mg |
| Vitamin C | 40.1mg |
| Sugars | 1.4 g |
| Vitamin A | 118 IU |
| Calcium | 51 mg |